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Coffee Table 1 - A Productivity and Lifestyle Blog

For The Office: 

Multi-Tasking, makes you feel productive whilst limiting your output! Balancing multiple activities at once can make you take 40% longer to do a task and makes you look rude to your coworkers. Find out more here.

Focus:
These 'smart headphones' track your concentration using EEG sensors in the headband, tracking your best times to work and giving auditory reminders if you wander off distracted.

 

Behaviour: 
Ever wondered why indoor plants are becoming increasingly popular among work spaces? The increase productivity, creativity, employee happiness whilst reducing stress, sickness and absentees. 

 

Lifestyle: 
Is what you do, become who you are? This podcast discusses habits and how to curate your surroundings to achieve what you want both professionally and personally.

 

Unwind:
How does sleep affect how we work, engage and live? Arianna Huffington explores this with her book, Thrive.
http://ariannahuffington.com/thrive