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Espresso - Issue #01

Espresso - Issue #01

The upload of all things productivity, tech and hacks to work better.

For The Office: 
Multi-Tasking is the biggest productivity lie! It makes you feel productive and can make you take up to 40% longer to complete your work. Find out more here.

Focus:
These 'smart headphones' track your concentration using EEG sensors in the headband, tracking your best times to work and gives reminders if you become distracted.

 

Behaviour: 
Ever wondered why indoor plants have become popular at the office? They increase productivity, creativity, employee happiness whilst reducing stress, sickness and absentees!

Lifestyle: 
Is what you do, become who you are? This podcast discusses habits and how to curate your surroundings to achieve whatever you want.

 

Unwind:
How does sleep affect how we work, engage and live? Arianna Huffington explores this with her new book, ThriveThrive Book

Share, subscribe and become more productive.